In an article published December 21, 2015 by Amy Campbell, MS, RD, LDN, CDE about sprouted grains the health benefits of sprouted grains are easier digestion, more nutrients, less carbohydrates and more protein. These benefits are known to aid diabetics and dieters. We offer are Sprout Bread. They can also help lower cholesterol and blood sugar levels. A loaf is 3-1/2" height x 7-1/2" length.