These foods can literally Cause you Nightmares
Per an article by Holly Van Hare, at the Daily Meal titled, "These Foods Can Literally Give You Nightmares". After a night of spicy Thai takeout, you might have experienced the consequences to your unconscious — perhaps you wake in a start after dreaming of a plane crash, or cower at the memory of some horrifying monster. Should you blame it on the curry?
While the actual scientific evidence behind the effect of these foods is fuzzy, there has been science that corroborates it: Certain foods could actually cause bad dreams. But spicy foods aren’t the only foods that tend to give people nightmares. A study from 2015, published in the journal Frontiers in Psychology, found associations between types of dreams and three major food groups.
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